10-Minute Solution: Pilates (2004)

10-minute workouts to shape-up your whole body

• Documentary

Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and Pilates Burn.

Release date

September 24, 2004

Runtime

50m

Language

English

Status

Released