Poster for How Not to Die

How Not to Die (2026)

  • Documentary

The majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger examines the fifteen top causes of death in America-heart disease, various cancers, diabetes, high blood pressure, and more. He explains how nutrition and lifestyle can sometimes trump prescription pills and other approaches, freeing us to live healthier lives.

Release date
February 18, 2026
Runtime
1h 19m
Language
English
Director
Gene Stone
Status
Released
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Top cast

  • Michael GregerHimself
  • John McDougallHimself
  • Lee SatveitHimself

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